A special recipe for a traditional brazilian meal, this complete recipe is divided in 3 parts:

Part 1 – Black Beans
https://youtu.be/EllrsIQdHGY
Part 2 – Rice Pilaf
https://youtu.be/KZnNVJynbYo
Part 3 – Chicken “alla mama mia” (this video)

A delicious way to add iron to your diet.

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